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Coaching Packages

CORE stands for each step of the coaching/mentoring process

C

O

R

E

Connecting

Opening

Recognizing

Engaging

Building a trusting and safe relationship

Making meaning and sharing your story your way

Growing in self-awareness of your strengths, weaknesses,

skills & talents

Moving toward your goals and seeking positive relationships with others

Package 1

Package #1:
One to One

12 virtual 60 min. sessions

-OR-

6 virtual 60 min. sessions & ongoing availability

‘One to One’ includes participation in CORE’s coaching program, over the course of approximately six months. Participants have the option to have traditional 60 minute virtual sessions biweekly,

60 minute virtual sessions once a month as well as ongoing communication with Sara via any social media platform (instagram, snapchat or facebook). The second option is for those who would prefer a more non-traditional coaching approach. This option allows them to have open communication during any day to day struggles that may present themselves. Sometimes it’s helpful to just know someone “is in your corner.” Sara will answer any messages from those in her second option of the ‘One to One’ program within 12 hours.

Package #2:
Small Groups

12 virtual 60 min. sessions with a group of 3-4 participants

‘Small Groups’ includes participation in CORE’s coaching program, over the course of approximately six months. If there are enough interested individuals, Sara will aim to form groups of 3-4 participants to go through the 60 minute virtual sessions biweekly together.

In the formation of groups, Sara will consider developmental levels (social, intellectual & emotional) more than chronological ages. Package #2 presents the opportunity to build trust with 3-4 other individuals, adding much value as participants share similar and differing perspectives to add to the group process.

Package #3:
Locally in Person

12 in person 60 min. sessions

-OR-

6 in person sessions & ongoing availability

‘In Person’ includes participation in CORE’s coaching program, over the course of approximately six months. Participants have the option to have traditional 60 minute in-person sessions biweekly,

60 minute in-person sessions once a month as well as ongoing communication with Sara via any social media platform (instagram, snapchat or facebook). The second option is for those who would prefer a more non-traditional coaching approach. This option allows them to have open communication during any day to day struggles that may present themselves. Sara will answer any messages from those in her second option of the ‘In Person’ program within 12 hours. Participants within a 20-mile radius of Strasburg, PA are eligible for Package #3.

Feel free to contact me with any questions.

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